- Sherry Garcia - Certified ACE personal trainer, SPINNING certified, Weight Management Coach certified, Specialized Strength Training for Special Populations certified, M.Ed Physical Education & Health University of Idaho (2015)

Welcome to Elite Fitness, we are honored to have your attention and interest. This has been a dream realized by myself, Sherry Garcia, for over twenty years. Here is what you need to know; I have built a team of competent, intuitive, and educated people to help clients thrive and feel healthy! We work with our clients to help them maintain/achieve a healthy life. Our functional training approach helps reduce injury risk so clients can enjoy their hobbies and other activities. We have created a private, safe, and supportive environment for our members. It is our goal to help clients clear a path to a healthier, longer life. We continue to educate ourselves so we can grow with the industry and bring the best to our clients. With over twenty years of personal and group training experience we are confident that we can help clients realize their goals, and it is through their successes that we realize our own. We thoroughly enjoy assisting clients overcome obstacles that at one time may have seemed insurmountable.



Located at:

610 N. Almon St. Suite #120

Moscow, ID

 
 
 

Spinning

  • Certified SPINNING instructors.

  • Anyone can do it

  • Sustainable Cardio

  • Supportive environment

  • Total body workout

  • Safe, low Impact Cardio


Functional Movement

  • Balance

  • Chronic Pain

  • Joint Integrity and Flexibility

  • Movement Improvement

  • Holistic Health

  • Post-Injury and Injury Prevention


Sport/Event Specific

  • Running

  • Cycling

  • Hiking/Climbing

  • Spartan Races

  • Fitness Competitions

  • Go Ruck

  • Military/Fire/Police PT Preparation


Specialized Populations

  • Post Physical Therapy

  • Arthritis

  • Diabetic, auto immune disorders

  • Restorative movement

 

competition.png

Individualized programming available. If you have a goal you want to reach, an event you want to train for or just want to get stronger, contact me using the form below for details or to ask any questions!