Emily Yates

Injuries, auto immune fatigue sidelines my fitness progress for years. With help from Sherry, I was able to find a program that works for me. I thought I’d never be able to lift weights again, but Sherry has helped me safely and expertly meet and exceed my fitness goals. Now I’m doing better than ever! I’m so thankful for Sherry and Elite Fitness!

Darcy Anderson

I have been training with Sherry 2-3x/week since 2014. I was recently diagnosed with breast cancer and underwent an extensive 12 hour surgery for mastectomy and reconstruction, and was told by my dr I could not begin lifting again for 12 weeks. After my 6 week post-op appointment I was told I was being released early and could begin training again at 8 weeks! My dr was astounded by the speed of my recovery and I, along with many others, attribute it to my training I was doing prior to surgery.

I have been back training with Sherry since April and, although slower than I would like to be, am slowly gaining strength and more importantly the range of motion I had prior to my extensive surgery. I would strongly encourage anyone, regardless of their health limitations, to consider hiring Sherry as your personal trainer. She is extremely knowledgeable, will go the extra mile to research the best way to assist you based on your particular circumstances and goals, and is extremely reliable.

Cherisse Lots

The best fitness experience I’ve ever had! I’ve been working out at Elite Fitness since 2021, and nothing compares to it. Whether I’m at a spin class, pushing myself in Strength and Cardio Fusion, or targeting those core muscles in Abs, every workout keeps me engaged and challenged. What I love most is the small class sizes. I have a personal trainer for every session. The instructors are not only knowledgeable but genuinely care about my form, progress and goals. I never feel like just another face in a crowd; I get the individual attention I need to really improve. The atmosphere is always fun, motivating, and full of positive energy. I never dread going to a workout; it’s something I really look forward to each day. Plus, the sense of accountability that comes with the community here keeps me on track and motivated to keep showing up. If you’re looking for a place that’s supportive, challenging, and fun- this is it! I’ve never felt stronger or more confident in my workouts. I highly recommend Elite Fitness!